Memorial Day is the perfect time to fire up the grill and enjoy some delicious food with family and friends, even if you’re sticking to keto. Here are 15 tasty keto recipes that will make your holiday gathering a hit without derailing your low-carb lifestyle. From savory appetizers to satisfying main dishes, we’ve got plenty of mouthwatering ideas to keep everyone happy and healthy!

Bacon-Wrapped Asparagus

A plate of bacon-wrapped asparagus with a creamy dipping sauce.

Bacon-wrapped asparagus is a tasty treat perfect for Memorial Day. The crispy bacon adds a savory crunch that pairs nicely with the tender asparagus. Serve it with a dipping sauce for an extra kick!

Keto BBQ Chicken Thighs

Grilled chicken thighs with barbecue sauce

Get ready to impress your guests with these delicious keto BBQ chicken thighs. They are juicy, tender, and packed with flavor, making them the perfect addition to your Memorial Day spread. Slather on your favorite sugar-free barbecue sauce for that classic taste without the carbs!

Zucchini Noodles with Pesto

A bowl of zucchini noodles with pesto, garnished with cherry tomatoes and fresh basil.

Zucchini noodles with pesto are a fresh, low-carb option for your Memorial Day feast. Tossed in vibrant green pesto and topped with cherry tomatoes, they are both delicious and easy to prepare. This dish is perfect for summer gatherings and will keep your keto goals on track.

Cauliflower Potato Salad

Bowl of cauliflower potato salad with herbs and seasoning

This cauliflower potato salad is a great twist on a classic dish. It’s creamy, packed with flavor, and perfect for your Memorial Day cookout. Plus, it keeps you on track with your keto diet while still enjoying delicious food!

Grilled Herb Butter Steak

A grilled steak seasoned with herbs and served with lemon slices on a wooden plate.

This grilled herb butter steak is a must-have for your Memorial Day cookout. Juicy and packed with flavor, it’s sure to impress your guests. Just throw it on the grill and enjoy the compliments!

Avocado Caprese Skewers

Skewers with avocado, mozzarella balls, cherry tomatoes, and green peppers on a wooden board

These Avocado Caprese Skewers are a fun and tasty addition to your Memorial Day spread. With creamy avocado, fresh tomatoes, and mozzarella, they’re both colorful and keto-friendly. Assemble them easily for a light appetizer that everyone will love!

Spicy Shrimp Tacos with Lettuce Wraps

Spicy shrimp tacos served in lettuce wraps with cilantro and lemon

These spicy shrimp tacos are a fun twist on a classic! Wrapped in crisp lettuce, they’re perfect for keeping things keto-friendly at your Memorial Day gathering. Fresh and zesty, these bites will have everyone reaching for seconds!

Cheesy Cauliflower Casserole

A delicious cheesy cauliflower casserole topped with golden breadcrumbs, fresh out of the oven.

Cheesy cauliflower casserole is a great dish for your Memorial Day gathering. It’s creamy, cheesy, and packed with flavors everyone will enjoy. This keto-friendly option is sure to be a crowd-pleaser and a tasty alternative to traditional sides.

Egg Salad Lettuce Wraps

Lettuce wraps filled with egg salad, garnished with chives on a wooden board.

Egg salad lettuce wraps are the perfect low-carb treat for your Memorial Day picnic. They’re light, refreshing, and super easy to make, keeping your keto goals in check while you enjoy the festivities. Grab some lettuce leaves and fill them with creamy egg salad for a tasty bite that everyone will love!

Zesty Lemon Garlic Shrimp Skewers

Grilled lemon garlic shrimp skewers with fresh lemon slices on a grill.

Fire up the grill and get ready for some tasty shrimp skewers! These zesty lemon garlic shrimp are simple to make and bursting with flavor. They’re perfect for a fun Memorial Day gathering and fit right into your keto diet.

Caprese Salad with Balsamic Glaze

A plate of Caprese salad featuring slices of mozzarella cheese, cherry tomatoes, and fresh basil leaves drizzled with balsamic glaze.

This Caprese salad is a perfect light dish for your Memorial Day gathering. Fresh mozzarella, ripe tomatoes, and fragrant basil come together beautifully, especially with a drizzle of balsamic glaze. It’s simple, refreshing, and totally keto-friendly, making it a hit for everyone at the table!

Tasty Deviled Eggs with Bacon

A plate of deviled eggs topped with crispy bacon pieces and parsley.

Deviled eggs are a classic party favorite, and adding bacon takes them to a whole new level. The creamy filling, paired with crispy bacon bits, creates a delicious bite that everyone will love. They’re perfect for Memorial Day gatherings!

Grilled Sausage and Peppers

Grilled sausages and colorful bell peppers on a barbecue grill

Grilled sausage and peppers are a classic choice for Memorial Day gatherings. The smoky flavors from the grill mix perfectly with the sweetness of the peppers, making it a hit at any cookout. This dish is not just tasty; it’s also keto-friendly, keeping your holiday delicious and low-carb!

Stuffed Bell Peppers with Ground Turkey

Stuffed bell peppers filled with ground turkey, garnished with fresh herbs.

Stuffed bell peppers are a tasty and colorful addition to your Memorial Day spread. These peppers are filled with ground turkey and a mix of savory spices, making them a healthy choice for the keto diet. They’re easy to prepare and sure to impress your guests!

Keto Chocolate Avocado Mousse

A glass of creamy chocolate avocado mousse topped with whipped cream and fresh berries

This Keto Chocolate Avocado Mousse is a delightful treat that’s both creamy and rich. Made with ripe avocados, unsweetened cocoa powder, and a sweetener of your choice, it’s a guilt-free dessert everyone will love. Serve it chilled, topped with fresh berries for a refreshing finish!

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