Shopping mall food courts can be tricky for those sticking to a keto diet, but fear not! Here’s a handy guide to 25 tasty picks you can easily find while enjoying a day at the mall. These options keep it low-carb and satisfying, making your food court experience both delicious and diet-friendly.
Loaded Keto Nachos
Loaded Keto Nachos are a delicious twist on a classic favorite. Picture crunchy nacho chips topped with melted cheese, jalapeños, and a dollop of sour cream. They’re perfect for satisfying those cravings while sticking to your keto plan!
Herbed Grilled Shrimp Skewers
Herbed grilled shrimp skewers are a tasty pick at the food court. They’re light, packed with flavor, and perfect for a quick meal. Grab a skewer or two and enjoy a healthy treat while shopping!
Crispy Buffalo Cauliflower Bites
Crispy Buffalo Cauliflower Bites are a tasty and satisfying snack for anyone on a keto diet. These little bites pack a punch with their spicy flavor and crunchy texture, making them a great alternative to traditional buffalo wings. Pair them with a cool ranch dip for the perfect bite!
Cheesy Spinach and Artichoke Dip
Looking for a tasty snack at the mall? Cheesy spinach and artichoke dip is a perfect pick! Creamy, cheesy, and served with crunchy chips, it’s a delightful treat that keeps your keto goals in check.
Savory Cauliflower Rice Stir-Fry
If you’re craving something tasty and keto-friendly at the food court, check out the cauliflower rice stir-fry. This dish is loaded with colorful veggies and a protein punch that keeps things interesting. It’s a delicious way to enjoy a classic stir-fry while sticking to your low-carb goals!
Spicy Chicken Lettuce Wraps
Spicy chicken lettuce wraps are a tasty choice when you’re at the mall. They’re packed with flavor and are a fun way to enjoy a meal without the carbs. Grab a few and enjoy a zesty, crunchy bite!
Beef and Broccoli Stir-Fry
Beef and broccoli stir-fry is a tasty keto option that hits the spot. The tender beef pairs perfectly with crisp broccoli, making it both satisfying and low in carbs. Grab a bowl at your favorite food court and enjoy this healthy, flavorful dish!
Zesty Grilled Chicken Salad
This grilled chicken salad is a solid pick for anyone following a keto diet. With juicy chicken on a bed of fresh greens and cherry tomatoes, it’s both healthy and filling. You’ll love how easy it is to grab this tasty meal from the food court!
Creamy Garlic Butter Mushrooms
If you’re looking for a tasty treat at the food court, creamy garlic butter mushrooms hit the spot. These little gems are rich and flavorful, making them a delightful keto-friendly option. Perfectly cooked, they offer a satisfying bite that you won’t want to miss!
Zucchini Noodles with Pesto
If you’re in the mood for something light and tasty, zucchini noodles with pesto hit the spot. These noodles are a fantastic keto option, packed with flavor and nutrients. Grab a plate and enjoy this delicious twist on a classic dish!
Eggplant Parmesan Bites
Eggplant Parmesan Bites are a delightful keto-friendly option at the food court. These little gems offer crispy eggplant topped with rich marinara sauce and gooey cheese, making them a tasty snack. Perfect for sharing or enjoying all to yourself, they’re a solid choice for anyone craving comfort food on a low-carb diet.
Coconut Curry Chicken Bowl
The Coconut Curry Chicken Bowl is a tasty option for anyone following a keto diet at the food court. Packed with tender chicken and colorful veggies, it’s a satisfying meal that won’t break your carb count. Enjoy the warm, comforting flavors that make it a delightful pick!
Keto-Friendly Meatball Sub
If you’re craving something hearty, the keto-friendly meatball sub is a fantastic choice. Packed with flavorful meatballs and topped with zesty sauce, it hits the spot without the carb overload. Enjoy this tasty treat while strolling through the mall!
Savory Chicken Alfredo Zoodles
Looking for a tasty keto option at the food court? Chicken Alfredo Zoodles are a fun twist on a classic dish. Enjoy the creamy sauce over spiralized zucchini for a satisfying meal without the carbs!
Greek Salad with Feta
If you’re looking for a fresh and healthy choice at the food court, a Greek salad with feta is a great pick. This salad combines crisp lettuce, juicy tomatoes, crunchy cucumbers, and tangy olives, topped with creamy feta cheese. It’s light, refreshing, and fits perfectly into a keto diet!
Bacon-Wrapped Asparagus
Bacon-wrapped asparagus is a tasty keto option at the food court. The crispy bacon pairs perfectly with the tender asparagus, creating a satisfying bite. It’s a simple yet delicious choice for anyone looking to stick to their keto diet.
Egg Salad Lettuce Boats
Egg salad lettuce boats are a perfect snack when you’re on the go. They offer a tasty and low-carb way to enjoy a classic dish without the bread. Just scoop the egg salad into crisp lettuce leaves and you’re ready to munch!
Pork Belly Bao Buns
Pork belly bao buns are a tasty treat you can’t miss at the food court. These fluffy buns are packed with tender, flavorful pork and topped with fresh veggies. Perfect for a quick bite, they satisfy both hunger and cravings!
Taco Salad Bowl
The Taco Salad Bowl is a bright and fresh option at the food court. Loaded with colorful veggies, cheese, and tasty toppings, it’s a satisfying choice for anyone on a keto diet. You can enjoy all the flavors without the carbs from traditional taco shells.
Grilled Portobello Mushrooms
Grilled Portobello mushrooms are a tasty option at the food court. They are rich in flavor and can be paired with various sauces for extra zing. Perfect for anyone on a keto diet, these mushrooms are satisfying and filling!
Cauliflower Pizza Slices
If you’re craving pizza while sticking to your keto plan, cauliflower pizza slices are a great pick! These slices come loaded with fresh veggies like tomatoes and olives, making them colorful and tasty. Perfect for a quick bite, they let you enjoy pizza without the carbs.
Jalapeño Popper Chicken
If you’re in the mood for something spicy and satisfying, Jalapeño Popper Chicken is a fantastic pick. This dish features crispy chicken stuffed with creamy cheese and jalapeños, making every bite a delight. Pair it with a low-carb dipping sauce for a perfect keto snack!
Cheddar Broccoli Soup
If you’re craving comfort food at the mall, cheddar broccoli soup is a great pick. It’s warm, creamy, and packed with flavor, making it a satisfying choice. Plus, it’s super easy to enjoy while you stroll through the food court!
Herbed Salmon with Cream Sauce
If you’re looking for a delicious keto option at the food court, try the herbed salmon with cream sauce. It’s packed with flavor and pairs perfectly with a side of fresh veggies. This dish not only fills you up but keeps your keto goals in check!
Keto Cheeseburger Bowl
The Keto Cheeseburger Bowl is a fun and tasty choice for anyone on a low-carb diet. Packed with juicy ground beef, fresh veggies, and topped with cheese, it’s a satisfying meal. Skip the bun and enjoy all the flavors of a classic cheeseburger in a healthy way!
Sugar-Free Dark Chocolate Treats
If you’re looking for a sweet fix while sticking to your keto plan, sugar-free dark chocolate treats are a great pick. They come in various forms, from rich bars to creamy truffles, making it easy to satisfy your cravings. Just remember to check for hidden carbs and enjoy these guilt-free delights!
