Sheet pan dinners are a fantastic way to whip up a delicious, low-carb meal without the fuss. Packed with flavor and easy to clean up, these 25 keto-friendly recipes let you prepare a wholesome dinner with minimal effort. From savory proteins to vibrant veggies, you’ll find a dish for every taste, making weeknight meals a breeze!

Balsamic Glazed Pork Chops and Brussels Sprouts

Balsamic glazed pork chops with Brussels sprouts on a sheet pan.

These balsamic glazed pork chops are a tasty way to enjoy dinner. Paired with Brussels sprouts, this meal is both simple and satisfying. Roast everything on one sheet pan for an easy clean-up!

Zucchini Noodles with Pesto and Chicken

A delicious serving of zucchini noodles topped with grilled chicken and cherry tomatoes.

This dish makes dinner simple and fresh. The combination of zucchini noodles, juicy chicken, and vibrant pesto creates a meal everyone will enjoy. Plus, it’s low-carb and perfect for your keto lifestyle!

Mediterranean Salmon with Olives and Tomatoes

A sheet pan with salmon, olives, tomatoes, and lemon slices ready for cooking.

This Mediterranean salmon dish is a true delight for the senses. Juicy salmon fillets are perfectly paired with fresh tomatoes, olives, and a splash of lemon. It’s an easy one-pan meal that brings bright flavors and healthy ingredients to your dinner table.

Lemon Herb Chicken and Asparagus

Lemon herb chicken breasts with asparagus on a sheet pan

This Lemon Herb Chicken and Asparagus recipe is a simple and tasty option for a weeknight dinner. Juicy chicken breasts are perfectly seasoned and paired with fresh asparagus, all cooked on one sheet pan. It’s healthy, quick to prepare, and makes cleanup a breeze!

Garlic Butter Shrimp and Broccoli

A close-up of garlic butter shrimp and broccoli on a sheet pan.

This Garlic Butter Shrimp and Broccoli dish is super simple and so tasty! The shrimp soak up all that buttery goodness while the broccoli stays crisp and fresh. Perfect for a quick weeknight dinner packed with flavor and healthy ingredients!

Spicy Sausage and Bell Peppers

A sheet pan filled with sliced sausage and vibrant bell peppers

This spicy sausage and bell pepper dish is a quick, easy option for a weeknight dinner. Just toss sliced sausage with colorful bell peppers on a sheet pan, and let the oven do the work. You’ll enjoy a tasty meal that’s low in carbs and full of flavor!

Cauliflower Chicken Curry Bake

A vibrant dish featuring roasted cauliflower and chicken pieces garnished with fresh herbs.

This Cauliflower Chicken Curry Bake makes dinner a breeze! With tender chicken and roasted cauliflower, it’s packed with flavor and nutrients. Toss it all on a sheet pan, and you have a hearty meal that’s super easy to clean up.

Teriyaki Beef and Broccoli

A sheet pan with teriyaki beef, broccoli, and cherry tomatoes.

This Teriyaki Beef and Broccoli dish is a total winner for a quick dinner! The tender beef pairs perfectly with fresh broccoli, and the teriyaki sauce adds a delicious kick. It’s simple to make and packed with flavor, making it a great go-to for your keto meal plan.

Eggplant Parmesan Bake

A delicious eggplant parmesan bake topped with fresh basil and tomato sauce.

This Eggplant Parmesan Bake is a tasty twist on a classic dish. Layered with rich tomato sauce and creamy cheese, it’s sure to please everyone at the table. Perfect for a cozy night in, this dish captures all the comforting flavors without the carbs!

Herbed Turkey and Green Beans

A sheet pan featuring browned turkey meatballs and fresh green beans.

This herbed turkey and green beans dish is a simple delight for any keto dinner. The turkey meatballs are perfectly browned, pairing beautifully with fresh green beans for a satisfying meal. It’s a quick recipe that brings flavor without the fuss!

Stuffed Bell Peppers with Ground Beef

A tray of stuffed bell peppers filled with ground beef and cheese.

Stuffed bell peppers make a tasty and simple keto dinner. Filled with seasoned ground beef and topped with melted cheese, these colorful peppers are a hit at the dinner table. Plus, they’re easy to prepare and perfect for meal prep!

Cajun Shrimp and Cauliflower Rice

A sheet pan meal featuring seasoned shrimp on a bed of cauliflower rice.

This Cajun shrimp and cauliflower rice dish is a tasty and easy one-pan meal. It combines juicy shrimp with seasoned cauliflower rice for a satisfying dinner. Perfect for busy weeknights, this recipe is both keto-friendly and full of flavor!

Lemon Garlic Roasted Chicken Thighs

Lemon garlic roasted chicken thighs with mixed vegetables on a sheet pan

Lemon garlic roasted chicken thighs are a tasty and easy option for a weeknight dinner. The chicken cooks up juicy, while the veggies add a nice crunch. With just a few ingredients, this keto-friendly dish is sure to impress your family!

Pesto Salmon with Asparagus

A sheet pan with salmon fillets topped with pesto, surrounded by asparagus and lemon slices.

Pesto salmon with asparagus is a delicious and healthy option for dinner. The salmon is topped with vibrant pesto and paired with tender asparagus, making it both flavorful and nutritious. It’s a quick sheet pan meal that brings fresh ingredients right to your table, perfect for any night of the week.

Ratatouille with Grilled Chicken

A sheet pan dinner featuring sliced grilled chicken alongside roasted ratatouille vegetables.

This ratatouille with grilled chicken is a colorful and tasty meal that’s easy to prepare. The combination of vibrant vegetables and tender chicken makes it a hit for any night of the week. Plus, it fits perfectly into your keto meal plan!

Buffalo Cauliflower Bites with Ranch

A tray of bright orange Buffalo cauliflower bites with a bowl of ranch dressing.

These Buffalo cauliflower bites are a delicious twist on a classic appetizer. Tossed in a spicy buffalo sauce, they offer a satisfying crunch that’s perfect for any meal. Serve them with a creamy ranch dip for a tasty side that everyone will love!

Keto Fajita Chicken Bake

A vibrant plate of chicken fajitas with colorful bell peppers and onions.

This Keto Fajita Chicken Bake is a colorful and tasty way to enjoy dinner. The juicy chicken pairs perfectly with bell peppers and onions, creating a dish that’s both satisfying and low-carb. It’s easy to make and even easier to clean up, making it a weeknight favorite!

Creamy Tuscan Chicken

Creamy Tuscan chicken with spinach, tomatoes, and lemon slices on a sheet pan.

Bring a taste of Italy to your kitchen with this creamy Tuscan chicken recipe. Tender chicken breasts are baked to perfection, surrounded by vibrant tomatoes and fresh spinach in a luscious creamy sauce. It’s a simple yet satisfying dish that makes for a delightful weeknight dinner!

Honey Mustard Chicken with Broccoli

Honey mustard chicken breasts with broccoli on a sheet pan.

This honey mustard chicken with broccoli is a real winner for a quick keto dinner. The juicy chicken pairs perfectly with the tender, crisp broccoli, all baked on a single pan for easy cleanup. It’s tasty, satisfying, and perfect for busy weeknights!

Greek Chicken Bowls

A close-up of Greek chicken bowls with seasoned chicken breasts, olives, feta cheese, and fresh herbs on a sheet pan.

These Greek chicken bowls are a tasty way to enjoy a keto dinner. The chicken is juicy and well-seasoned, topped with olives, feta, and fresh herbs. Serve it all in one bowl for an easy, satisfying meal!

Pork Tenderloin with Cabbage

Sheet pan dinner featuring sliced pork tenderloin with cabbage and garnished with herbs.

Pork tenderloin with cabbage is a quick and delicious weeknight meal. The tender meat pairs perfectly with roasted cabbage, creating a satisfying dish that’s low-carb and full of flavor. Toss everything on a sheet pan for easy prep and cleanup!

Roasted Beef and Veggies

Sliced roasted beef with a variety of colorful vegetables on a baking sheet.

This roasted beef and veggies dish is a crowd-pleaser. The tender meat pairs perfectly with colorful vegetables, making it a delightful keto dinner option. Plus, it all cooks on one sheet pan for easy cleanup!

Chili Lime Shrimp with Avocado

A sheet pan filled with chili lime shrimp garnished with lime wedges and cilantro.

Chili lime shrimp is a tasty, quick dinner that packs a punch. Toss the shrimp with zesty lime, chili seasoning, and fresh herbs for a burst of flavor. Pair it with creamy avocado for a complete keto meal that’s both satisfying and delicious!

Vegetable Medley with Feta

A sheet pan filled with a colorful vegetable medley topped with feta cheese.

This colorful vegetable medley is a perfect keto-friendly dish that’s easy to whip up. Packed with vibrant veggies like bell peppers, zucchini, and spinach, it’s topped with creamy feta for added flavor. Roast it all on a sheet pan for a quick dinner that everyone will love!

Mushroom Swiss Burger Bake

A tray of Mushroom Swiss Burger Bake featuring burgers topped with melted Swiss cheese and mushrooms.

This Mushroom Swiss Burger Bake is a game-changer for busy weeknights. It’s easy to prepare and packed with flavor, combining juicy burgers, savory mushrooms, and melty Swiss cheese. Just throw it in the oven, and dinner is served!

Crispy Chickpea and Sweet Potato

A sheet pan with roasted chickpeas and sweet potato cubes, garnished with fresh herbs.

This crispy chickpea and sweet potato sheet pan dinner is a winner for anyone looking for a quick meal. The sweet potatoes get perfectly caramelized, while the chickpeas add a nice crunch. Toss it all together with your favorite seasonings for a tasty, healthy dinner!

Italian Sausage and Zucchini

A colorful array of sliced Italian sausage and zucchini on a sheet pan

This Italian sausage and zucchini sheet pan dinner is an easy fix for a busy night. The savory sausage pairs perfectly with tender zucchini, creating a satisfying meal that’s low in carbs. Just toss everything on a sheet pan, roast, and enjoy a delicious, fuss-free dinner!

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