Living that keto life can be tricky, especially when you’re trying to find tasty and convenient options. Luckily, Trader Joe’s has a bunch of keto-friendly products that make it easy to stick to your goals without sacrificing flavor. Here’s a quick rundown of 12 must-try items from the store that will keep your taste buds happy and your carb count low!

Organic Coconut Aminos

A bottle of Organic Coconut Aminos on a kitchen counter with vegetables.

Organic Coconut Aminos is a fantastic substitute for soy sauce. It’s made from coconut sap and is naturally low in sodium. This tangy, slightly sweet sauce is perfect for adding flavor to your favorite keto dishes without the carbs.

Trader Joe’s Broccoli and Cauliflower Gratin

A dish of broccoli and cauliflower gratin with golden cheese on top, served with a side salad.

Trader Joe’s Broccoli and Cauliflower Gratin is a creamy delight that’s perfect for keto fans. It combines tender broccoli and cauliflower with a rich cheese sauce, making it a satisfying side dish. Enjoy it alongside your favorite protein for a complete meal!

Cheddar Cheese Crisps

A plate of cheddar cheese crisps with olives, cherry tomatoes, and sliced meats in the background.

Cheddar cheese crisps from Trader Joe’s are a must-try snack for anyone on a keto diet. These crunchy snacks are made purely from cheese, giving you that cheesy goodness without the carbs. Enjoy them on their own or pair them with your favorite dips for a tasty treat!

Zucchini Spirals

A bowl of zucchini spirals surrounded by fresh vegetables.

Zucchini spirals are a fun and healthy alternative to traditional pasta. They’re low in carbs and perfect for anyone on a keto diet. Toss them with your favorite sauce or add them to stir-fries for a fresh twist!

Keto-Friendly Nut Butters

A variety of nut butter jars on a wooden shelf at Trader Joe's.

Trader Joe’s has some fantastic nut butters that fit perfectly into a keto lifestyle. From creamy almond to chunky peanut varieties, there’s something for everyone. These nut butters are great for snacks or as toppings, adding flavor while keeping carbs low.

Everything But The Bagel Sesame Seasoning

Trader Joe's Everything But The Bagel Sesame Seasoning bottle on a kitchen counter.

If you love bold flavors, you need to try Trader Joe’s Everything But The Bagel Sesame Seasoning. This blend adds a tasty crunch to eggs, avocado toast, or even roasted veggies. It’s a simple way to spice up your meals without any guilt!

Cauliflower Gnocchi

A bowl of cauliflower gnocchi with cherry tomatoes and basil on a wooden table.

Trader Joe’s Cauliflower Gnocchi is a fun twist on a classic dish. These little bites are low in carbs and packed with flavor, making them a fantastic option for anyone on a keto diet. Toss them with some olive oil, fresh tomatoes, and basil for a quick and tasty meal!

Almond Flour Tortillas

A stack of almond flour tortillas with fresh vegetables and a cookbook in the background.

Trader Joe’s Almond Flour Tortillas are a fantastic choice for anyone on a keto diet. They are low in carbs and still deliver that satisfying wrap experience. Whether you’re making tacos or a quick sandwich, these tortillas fit perfectly into your meals.

Grass-Fed Beef Jerky

A package of Grass-Fed Beef Jerky displayed on a wooden board with some jerky pieces surrounding it.

Trader Joe’s Grass-Fed Beef Jerky is a tasty snack that fits perfectly into a keto diet. It’s high in protein and low in carbs, making it a great option for those on the go. Plus, the rich flavor will keep your cravings in check!

Spicy Italian Sausage

A package of Trader Joe's Spicy Italian Sausage on a wooden cutting board with herbs and spices.

Trader Joe’s Spicy Italian Sausage is a delicious option for keto lovers. It packs a punch with bold flavors and low carbs, making it perfect for quick meals. Grill it up or toss it in a skillet for a satisfying dish that won’t derail your diet.

Keto Granola

A bowl of granola topped with raspberries, blueberries, and blackberries, with a glass of milk on the side.

Keto granola from Trader Joe’s is a tasty option for breakfast or a snack. It’s low in carbs and packed with nuts and seeds, making it a great choice for those on a keto diet. Pair it with some yogurt or enjoy it on its own for a satisfying crunch!

Frozen Riced Cauliflower

A bag of frozen riced cauliflower beside a skillet with vegetables

Trader Joe’s Frozen Riced Cauliflower is a fantastic keto-friendly staple. It’s super easy to prepare and works well in stir-fries or as a side dish. Plus, it’s a great way to sneak in more veggies!

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